ROCKS WINNING WORKOUT

ELDERLY FITNESS IS MURDER

THE HORROR WORKOUT

FITNESS DANCING WITH B_ERROR_9#+4$526

WELCOME TO THE FAMILY WORKOUT!

JUMPING ROPE IS REALLY FUCKING COOL

CELLERCISE!

KIDS IN MOTION WITH SCOTT BAIO

America, you really fucked up last night! Meet your new Secretary of State, Scott Baio!

Courtesy of the Deeper Understanding Collection!

cLEAN MAMA!

Really work your tush and get lean while you clean!!!!

Courtesy of the Deeper Understanding Collection!

MUSIC MONDAYS: OLYMPIX EDITION!

DOJO MOJO!

BEST OF DEEPER UNDERSTANDING 2015

NSFW: NSFW:
Courtesy of the Deeper Understanding Collection!

HIP-HOP HATS

YOUNG BEAUTIFUL BODIES

Don't sign up for a gym membership unless you're expecting a KILLER WORKOUT!

THE NOO(DLE) AGE MOVEMENT!

I DREAM OF URBAN REBOUNDING

Do you dream of urban rebounding? You will after this!!!

Courtesy of the Deeper Understanding Collection!

Tickets are on sale now for our 5/26 Oakland show! GET EM HERE!

HUNK WEEK: REAL AMERICANS

You're not a real man unless you've ripped your shirt in sexy anger in front of a webcam. Gaze in awe as these dudes bust their button-downs in a triumphant display of hypermasculinity and homoeroticism. Brought to you by Loose Meat.

Catch the EIT! Legends tour tonight at Graveface Records in Savannah, GA. Get tix here: http://tinyurl.com/o4etzch

HUNKS JUST DON'T HAVE THE TIME, LADIES

Skip the gym and join us for the EIT Legends Tour! 2/24 - Orlando, FL @ Will's Pub

MUSCLE MOTION

Make sure to properly stretch those hunky muscles before jogging down to the EiT LEGENDS TOUR! 2/23 - Mobile, Al @ Crescent Theater (BUY NOW)

GOING FOR IT!

Watch out for skull bongos.


Tickets for our 12/6 show in Austin just went on sale! https://www.austinfilm.org/film-everything-is-terrible

KIDS IN MOTION

Join us as we pass the time making the shapes of numbers with our bodies. Courtesy of the Deeper Understanding Collection!

FLEX 4 CHECKS

Reach for it, Sam...

AT WAR WITH THE WEIGHTS

War is hell and sweaty counting.

Courtesy of the Aaron Valdez Collection. You can see more at Wreck & Salvage and Hard Stars!

STILL BREATHIN' CRAZY AFTER ALL THESE YEARS

She's back! And now she's got a chair!

SALLY STRUTHERS FITNESS WALKING

Always put on all your makeup before exercising.



Courtesy of the Aaron Valdez Collection. You can see more at Wreck & Salvage and Hard Stars!

ANN ARBOR, MI! Come to the Yellow Barn (416 W Huron) tonight!

WHO'S RAPPIN' TODAY?

It's All-Pro footballer and Renaissance Man Hershel Walker, of course!



Courtesy of the Aaron Valdez Collection. You can see more at Wreck & Salvage and Hard Stars!

WORCESTER, MA! Come to the Firehouse tonight!

SHOPPING FOR FITNESS

"In the future, everyone famous will be rapping for 15 minutes." - Sandy Worhall



Courtesy of the Aaron Valdez Collection. You can see more at Wreck & Salvage and Hard Stars!

ORLANDO! Will's Pub tonight! Doors at 8PM! EIT! at 9:45PM! Buy tickets!

DANCE IT AWAY WITH DOCTOR A

Courtesy of the Aaron Valdez Collection. You can see more at Wreck & Salvage and Hard Stars!

BUBBA UNTIL IT HURTS

RIP Bubba.


Courtesy of the Aaron Valdez Collection. You can see more at Wreck & Salvage and Hard Stars!

WORKING OUT WITH CELEBRITIES

MOMMYBABIES GOTTA STAY FIT 2!

SFW!


Oh yeah! I posted this video in May of 2008 too! So, if you'd like to watch a more boring version of the same footage, watch this!


And if that still isn't boring enuff fer ya, then you can buy the tape and watch all 30 minutes of boring! Isn't the internet neat?!

BATTLE ROYALE FAVS! PART 2

A crowd fav at the Battle Royale! From someone named 'Son Of Ghoul Skool' (no relation). In fact, my sources say it's your friend J Dobbs from this video. What a cool dude!

ENTER THE GUEST BLOGGER: AARON VALDEZ

Aaron Valdez is a member of the found footage collective Wreck and Salvage and the curator of Hard Stars, a tumblr archiving the celebrity workouts of yesteryear.

Today he brings us the Sid Caesar's Shape Up and it's all for you! All for you!


You can read more about the Sid Caesar's Shape Up here (with bonus gifs)! Nobody else can do it for you.

CHAIR DANCING THROUGH THE DECADES!

Guest blogger Rich Juzwiak from FourFour is back with the evolution of chair dancing. Now with more hip hop!


You can learn more about chair dancing here!

We are also proud to be a part of this wonderful weekend at Cinefamily this weekend- MONDO SUPERHERO! Even if you can't make it, maybe this trailer will convince you to move out to LA and walk the streets of Hollywood Blvd dressed as Fin Fang Foom for a buck a photo. (NSFW)

2-MINUTE PULSEBEAT!

One aerobics montage followed by another followed by an aerobics themed sex scene followed by another. This movie sent me straight to bonertown.

A WORKOUT VIDEO FOR YOUR FUNNY BONE MUSCLE!

And in case you were wondering what would happen if a kittykat watched this video, here's this from our good friends at ScottWhiteman!

THE CHINESE GUIDE TO THE BEDROOM ARTS!

3 MINUTE KILLER WORKOUT!

Featuring Ted Prior of Deadly Prey fame!



You can thank/blame Trygg for sending us this monstrosity.

2E2T2 REJECT: FOOD!

A deleted scene from 2E2T2 (now on presale)!

EROTICISE!

All you need is a pair of leg warmers, a hot tub, and four buxom friends.

LIFE-SAVING ALERT: THIS VIDEO MIGHT NOT BE ACCEPTABLE FOR VIEWING AT YOUR PLACE OF BUSINESS BECAUSE IT MAY CONTAIN VAGINAS!

THE MASTODON MILK WORKOUT

The Mastodons are anthropomorphic racist stereotypes that want you to drink milk and, to a lesser extent, exercise. Look for their barely animated adventures in your local dairy aisle.


Thanks again to 23 Wolves for another great tape.

DOMINATRIX WORKOUT!

YOUR FACE

YOGI OGI DOGI!

If Nader won the presidency in 2000, this is what your trip to work would look like...

A NEW WAY TO STAY THE WAY YOU ARE

If you're like me you hate to exercise, in fact, you hate to do anything but take care of the kids and edit old VHS tapes all day. People always ask me, "Hey, Airwave Ranger how do you look so damn good without ever getting out of that chair?" and I say one word "Breathersize."

THE SECOND WORKOUT VIDEO OF THE APOCALYPSE

It was written in the First Book of Terrible that a face-melting beast would return from the bowels of darkness to foretell the end of days, whence mankind shall repent upon raised cheek bones and sexier fuller lips. Amen.

KATHIE LEE IS A CREEP

The head of the reptilian talk show agenda shows you how it's done.

THE BATTLE OF BEV!

The elderly harness the power of horses n' magic to defeat the evil doughnut pastry! The battle will be slow paced yet neon, which is nice.

BOB MANN, INSTANT BADASS

THIS AIN'T YOUR FATHER'S RACQUETBALL

This is Sybervision.

WORK YOUR JESUS MUSCLE

One night I dreamed I was exercising in the living room with the Lord. Many scenes from my life flashed across the TV.

In each scene I noticed one loser on the screen exercising in her lonely suburban house alone. Sometimes there were two sets of losers, the random dude I picked up at church functions and what not.

I noticed that during the low periods of my life, when I was suffering from anguish, breakups and yeasties, I could see only one loser, me, so I said to the Lord,

“You promised me Lord,
that if I followed you, you would cardio blast with me always. But I have noticed that during the most trying periods of my single white female life there has only been one loser in front of the TV. Why, when I needed you most, have you not been there for me?”

The Lord replied, “The years when you have seen only one loser, my child, is when I rode you like a pony to help you develop those sweet, sweet calves. Now, please put on something a little sexier and turn off that god-awful music.”

EXPLOSIVE LEGS!

Pony play started in the weight lifting cabin at the Olympic Village.

KIDS, GET SOME MUSCLES ON DEM BONES

In the background of this video was a synth karaoke version of 1979 by Smashing Pumpkins playing really softly.

HUNK-A-HUNK-A-BURNIN' HOT HUNKS

Never gonna get it, secretaries of America...

OOOOOH JAY

Some videos call your name from the shelf. A tiny voice was calling me! "It's me Juice! I'm gonna be OK!"

JUICY JUICE!

SHAPE UP YOUR FAT FACE

Watching this video on a loop will probably drive you insane.



And who can forget the facial flex?

VANNA WHITE IS BETTER THAN YOU

RICHARD SIMMONS & THE SILVER FOXES

Would you like to exercise with your favorite celebrities' parents? How about with Richard Simmons in blackface? How about both?

BREATHE, WEIRDO, BREATHE

GET STATIONARY WITH CYCLE VISION!

2 MINUTE VULCAN MEETS HIP HOP BODY SHOP

COWABUNGA! WILL MAKE YOU SKINNY...

... or maybe fat, depending.

CRANK DAT TAPPERCISE (TELL EM)

What a weekend.

MOMMY AND BLUE SCREEN WORKOUT

DADDY ON BABY ACTION

Hey dude, in the 90's dads can totally use their babies as dumbbells. That's right ladies, those adorably squirmy lil' free weights aren't just for mommies any more.

HAWAII CHAIR!

Thanks to Joel for this one. Honestly, imagine sitting next to someone at the office in this thing. I have a feeling this is louder than a lawnmower.

SPARE ME MY LIFE!

Here's an oldie but goodie, I think it may have appeared on a Lost and Found Video Night at some point. Still, it never fails to amuse. Nice leopard print spandex! Cultural disconnect like a motherfucker.